To make your own baby food you're going to need a food processor, or some sort of thing to mash up the food. I used one of these.
And one of these.
The first recipe I tried was mixed veggies. With all recipes you want to make sure that the fruits and vegetables that you use are as fresh as you can get. They will taste better and have more vitamins and minerals. The website above talks about different ways to prepare each food. I baked the sweet potatoes...
Mixed Veggies
- 2 Carrots
- 1 Sweet Potato
- 1/2 - 1 Cup Corn
- 4 Tablespoon Tomato Sauce
- Water
Prepare and mush all vegetables separately. Mix all together in one bowl. Add water till you reach desired consistency.
Sweet Potato Pie
The next recipe I made used lentils. Lentils are one of my new favorite foods; they are so good for you and so cheap. Lentils are high in protein, fiber, and iron. They are on best foods lists for both babies and adults. I based this baby food recipe on a sausage and lentil soup recipe I made once. You should definitely give it a try. I know it looks disgusting, but it is delicious. It has some spices in it, like the sweet potato pie recipe. Spices are okay for older babies (8 months and up) and are a good idea for helping your child to like different flavors.
All of these recipes have been child tested. My son loves them.
- 1 Sweet Potato
- 1/4 - 1/2 teaspoon of Cinnamon or Pumpkin Pie Spice
- Apple Juice
The next recipe I made used lentils. Lentils are one of my new favorite foods; they are so good for you and so cheap. Lentils are high in protein, fiber, and iron. They are on best foods lists for both babies and adults. I based this baby food recipe on a sausage and lentil soup recipe I made once. You should definitely give it a try. I know it looks disgusting, but it is delicious. It has some spices in it, like the sweet potato pie recipe. Spices are okay for older babies (8 months and up) and are a good idea for helping your child to like different flavors.
- 1/4 Cup Lentils (Brown)
- 2 Cups Water
- 1 teaspoon Chicken Bullion
- 1/8 teaspoon Cumin
- 1 Tablespoon Tomato Sauce
All of these recipes have been child tested. My son loves them.